Certificate in Meditation for Men’s Health and Wellbeing

Duration: 80 hours

Prerequisite: Certificate in Meditation Teaching & Holistic Human Development

Certification: Certificate in Meditation for Men’s Health and Wellbeing

Course Overview:The Certificate in Meditation for Men’s Health and Wellbeing addresses the unique challenges faced by men in modern society. Participants will explore topics such as communication, anger management, fear, sexuality, men’s roles, fatherhood, and health. The course also covers how to run workshops and retreats for men, including warrior-style workshops and celebrations of manhood.

Curriculum Areas:

Module 1: Psychological and Physiological Health for Men

• Understanding Psychological Issues for Men’s Health

• Exploring Physiological Factors in Men’s Health

• Cultivating Love and Self-Love

Module 2: Sexuality and Emotional Guidance

• Addressing Sexuality and Sexual Health for Men

• Strategies for Emotional Wellbeing and Guidance

Module 3: Coping with Life Challenges

• Dealing with Alienation and Isolation

• Managing Relationship Breakdowns

• Understanding and Preventing Suicide

• Addressing Alcoholism and Drug Dependence

• Strategies for Working with Substance Abuse

• Supporting Suicidal and Emotionally Disconnected Men

Module 4: Finding Purpose and Meaning

• Overcoming Loneliness

• Discovering Purpose and Meaning in Life

• Understanding the Characteristics of Manhood

• Navigating the Path Forward

Required Reading:

• Manhood by Steve Biddulph

• The Male Brain by Louann Brizendine

Course Benefits:Participants gain insights into men’s health and wellbeing, learning to address psychological, physiological, and emotional issues. They will develop skills to support men in improving communication, managing emotions, and finding purpose and meaning in life. This course equips participants to lead workshops and retreats tailored to men’s needs.

Who Should Take This Course:This course is ideal for counsellors, therapists, and individuals interested in men’s health and wellbeing. It provides valuable tools and strategies for professionals seeking to support men through life’s challenges and promote holistic health and wellness.

Certification:Upon successful completion, participants will receive the Certificate in Meditation for Men’s Health and Wellbeing, recognizing their expertise in addressing men’s health issues and supporting men’s holistic wellbeing.