Wholesome Wellbeing
College
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The
Holistic Counselling & Meditation Teacher Training
About the Course
The Certificate in Meditation Teaching & Holistic Human Development offers a comprehensive curriculum spanning 12 modules, totaling an average of 120 hours of study. This certification equips graduates with the necessary skills and knowledge to become proficient meditation teachers and holistic counsellors, focusing on the interconnectedness of mind, body, and spirit.
Throughout the course, students delve into foundational studies in meditation, exploring its history, theories, and various techniques prevalent in both Eastern and Western contexts. Understanding stress and its effects on the human body and mind is another crucial aspect covered in the curriculum, along with stress management techniques integrated with meditation practices.
The program also delves into the psychology of happiness, subconscious programming, and tools for healing, emphasising positive thinking skills, mind-body medicine foundations, and the therapeutic aspects of meditation. Students learn diverse meditation styles and techniques, including breathwork, chakra meditation, and guided visualisation, enabling them to tailor practices to individual needs.
With a focus on teaching skills, graduates develop competencies in group leadership, communication, and addressing obstacles to meditation practice. They gain insights into working with specific groups such as teenagers, individuals with disabilities, and healthcare professionals, fostering inclusivity and adaptability in their teaching approach.
Moreover, the course integrates counselling and coaching skills essential for meditation teachers, emphasising a client-centred approach, goal setting, and holistic counselling tools. Students learn to design and facilitate classes and workshops with integrity, understanding learning styles, and creating inclusive learning environments.
In addition, the program addresses the practical aspects of running a meditation teaching business, covering ethics, marketing strategies, customer service, and small business management. Graduates are equipped with the tools to establish their presence in the industry, build a community, and effectively market their services.
Upon successful completion of the certification, graduates are awarded the title of Mind Body Education Meditation Teacher (Mbe.MedTeach), poised to make a meaningful impact by promoting holistic well-being and facilitating personal growth through meditation and counselling practices.
Certificate in Meditation Teaching & Holistic Human Development
Duration: Average 120 hours, 12 modules
Recognised Certification:
Meditation
Holistic counselling skills for meditation teachers
Initials Graduates Can Use:Mbe.MedTeach (Mind Body Education Meditation Teacher)
Curriculum Overview:
Module One: Foundation Studies in Meditation
History and theory of meditation
Meditation in the western world
Brainwaves in meditation
Meditation techniques and styles
Developing meditation routines
Deepening and refining your practice
Minimum Hours: 10
Module Two: Understanding the Cause & Effects of Stress
Psychological causes of stress
The Fight-or-flight response
Physiology of the stress response
Human behavioural manifestations of fight-or-flight
Stress management
Chakra meditation
Concentrative meditation
Mindfulness meditation
Minimum Hours: 10
Module Three: Foundations of Human Happiness
The psychology of happiness
Subconscious programming and reprogramming
States of mind
Fundamentals of self-image
Guided meditation (creative visualisation)
Minimum Hours: 10
Module Four: Tools for Healing
Positive thinking skills
Foundations of mind-body medicine
Meditation as a healing tool & hypnotic states
Journaling and gratitude
Understanding affirmations
Tools for developing a positive self-image
Movement meditation
Minimum Hours: 10
Module Five: Meditation Styles and Techniques
Poses and positions
Breathwork
Chakras and energy meditation
Mantras and affirmations in meditation
Gentle seated movement meditation (formally chair yoga)
Minimum Hours: 10
Module Six: Teaching Skills
Before you teach
Talking to groups & group leadership skills
Leading guided meditations
Overcoming obstacles to meditation practice
Creating safe and effective teaching environments
Minimum Hours: 10
Module Seven: Working with Specific Groups
Teaching various meditation styles
Working with teenagers
Working with people with physical disabilities
Working with people with emotional disorders
Working with health care professionals
Business clients and corporate groups
Dealing with difficult clients
Minimum Hours: 10
Module Eight: Counselling & Coaching Skills for Meditation Teachers
A client-centred approach
Your role as holistic counsellor
Building the foundations of happiness
Listening skills
Holistic counselling tools for meditation teachers
Life charting
Reflection time
Needs assessment chart
Gratitude journal
Worry time
Positive thinking skills
Affirmations
Minimum Hours: 10
Module Nine: Designing and Facilitating Classes and Workshops
Designing courses and workshops
Integrity and intentions
Setting the scene
Creating strong foundations for your groups
Understanding learning styles
Choosing your teaching style
Terrific teaching techniques and tips
Student management
Working with seniors
Choosing venues
Minimum Hours: 10
Module Ten: Virtual, Corporate, and Community Settings
Corporate stress management workshops
Approaching community groups and organisations
Volunteer and community work
Teaching online using Zoom
Minimum Hours: 10
Module Eleven: Holistic Small Business Management
Ethics and Professionalism
Your public profile
Fundamentals of customer service
Maintaining student/client records
Charging for your services
Running a small home office
Joining organisations
Insurance and legalities
Minimum Hours: 10
Module Twelve: Marketing: The Key to Success
Understanding the power of branding
Targeted marketing and advertising
Building your community
How to find and use free advertising
Public image
Final review
Your graduation
Minimum Hours: 10
Course Outline
Why Choose The Wholesome Wellbeing College?
Our dedicated teachers are passionate, qualified holistic therapists delivering award-winning Mind Body Education courses.
Experience Flexible Online Learning with Tailored Support
Enjoy a Complimentary 1-year IMTTA Practitioner Registration
Join Our Vibrant Wholesome Wellbeing College Community for Group Support
Access our Engaging Online Facebook Community for Additional Support
Enrich Your Learning through Master Classes & Group Sessions
Benefit from Internationally Accredited, Industry-Approved Training
Obtain Professional Practitioner Insurance for Peace of Mind
Earn Qualifications Recognized in 26+ Countries
Furthermore, we provide ongoing professional support to help you advance in your holistic career even after you graduate.
Why Study With Us?
Flexibility to Learn Anywhere, Anytime
Study at your own pace from the comfort of your home or while on the go, with 24/7 access to course materials.
Industry Accreditation & Associations
After graduation join an approved association & obtain professional insurance.
Award Winning Curriculum
Our award-winning curriculum sets the standard for quality education in holistic wellbeing.
Comprehensive Support
Experience a fully supported journey with personalized guidance and mentorship.
Online Course Delivery & Assistance
Upon commencing your course, you will receive an email containing a link to access our online classroom.
The course content includes a diverse range of videos, meditations, exercises, activities, audios, and lectures.
Upon completing each module, you will submit your coursework through our online classroom to your instructor. You can expect to receive personalised feedback within 2 weeks.
For individualised support, in addition to the personalised feedback provided with your coursework, you can contact your instructor via email or arrange a Zoom session.
For group support, you will be invited to join The Wholesome Wellbeing College Community, our private Facebook group, where you can engage with fellow students and enhance your training through workshops, Q & A sessions and masterclasses.
Who is this course for?
Individuals aspiring to become Meditation Teachers or Holistic Counsellors, whether by establishing their own practices or joining established wellness centres, community centres, workplaces, or schools.
Individuals seeking to deepen their personal meditation and mindfulness practices.
Those looking to pursue a new career in the thriving mental health and wellbeing sector.
Individuals interested in learning scientifically proven holistic therapies for personal growth and development.
Suitable for individuals aged 18 and above, including mature-age students.
No prior experience or qualifications are necessary.
Career Opportunities for Graduates:
Upon completion, graduates will have the skills and confidence to lead:
Meditation classes and programs
Guided meditation sessions
Meditation retreats
Private meditation therapy sessions
Workplace stress programs
Specialized meditation programs for teenagers and individuals with disabilities
Holistic counseling sessions for individuals and groups
Why choose this course?
Choosing to become a Meditation Teaching & Holistic Human Development practitioner in modern society offers a multitude of benefits and opportunities. In today's fast-paced and stressful world, there is a growing demand for holistic approaches to health and well-being. By obtaining certification in Meditation Teaching & Holistic Human Development, individuals gain comprehensive training in meditation techniques, stress management, and holistic counseling skills, equipping them with the tools to address the diverse needs of clients.
The curriculum covers foundational studies in meditation, understanding the causes and effects of stress, and cultivating happiness and healing. Through specialized modules, practitioners learn to work with specific groups such as teenagers, individuals with disabilities, and corporate clients, adapting their teaching and counseling approaches accordingly.
Furthermore, the course provides essential skills in designing and facilitating classes and workshops, as well as managing a holistic small business. This includes understanding marketing strategies, maintaining client records, and ensuring ethical and professional conduct.
By choosing to embark on this path, individuals can make a meaningful difference in the lives of others by promoting holistic well-being, resilience, and personal growth. Moreover, becoming a Meditation Teaching & Holistic Human Development practitioner offers opportunities for personal fulfillment, professional growth, and contributing positively to the health and happiness of individuals and communities in modern society.
What do Meditation Teaching & Holistic Human Development practitioners do?
Meditation Teaching & Holistic Human Development practitioners play a vital role in promoting holistic well-being and personal growth. They guide individuals and groups in developing and deepening their meditation practices, helping them manage stress, cultivate happiness, and heal from within. These practitioners are skilled in a variety of meditation techniques and styles, adapting their approach to suit the needs of different clients, including teenagers, individuals with disabilities, and corporate groups.
In addition to teaching meditation, practitioners also offer holistic counseling, supporting clients in exploring their emotions, beliefs, and life goals. They use a client-centered approach, helping individuals build positive self-image, develop mindfulness, and address specific issues such as anxiety, depression, and trauma. Through counseling, practitioners aim to empower clients to make positive changes in their lives and achieve greater well-being.
Practitioners in this field also design and facilitate classes, workshops, and corporate stress management programs. They create safe and effective learning environments, tailor their teaching to different learning styles, and use innovative techniques to engage their students. Moreover, they manage their own holistic small businesses, ensuring ethical and professional conduct, maintaining client records, and marketing their services effectively.
Overall, Meditation Teaching & Holistic Human Development practitioners play a key role in helping individuals and communities thrive in today's modern society by promoting holistic well-being, personal growth, and resilience through meditation and holistic counseling.
Award Winning Industry & Internationally recognized courses
Our graduates are able to apply for membership to join any of the associations below because this course is internationally and industry recognised by:
• (IICT) International Institute of Complementary Therapists
• (IPHM) International Practitioners of Holistic Medicine
• (CMA) Complementary Medicine Association
• (IAOTH) The International Association of Therapists
• (IMTTA) International Meditation Teacher Trainers Association
Professional Practitioner Training Courses are internationally industry recognized in the following countries:
United Kingdom
Ireland
Germany
France
Spain
Portugal
Denmark
Gibraltar
Liechtenstein
Iceland
Belgium
Luxembourg
Greece
Latvia
Sweden
Channel Islands
Norway
Estonia
Austria
Malta
Isle of Man
Netherlands
Australia
New Zealand
United States
Canada
South Africa
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